Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( 200g ) | Garlic sauce ( 1.5 spoon ) |
Red oil ( 0.5 spoon ) | Donggu soy sauce ( 5g ) |
Onion shreds ( 100 grams ) |
How to make enoki mushrooms with garlic paste in tin foil
1.Tear the enoki mushrooms into thin pieces and blanch them in boiling water
2.Put 100 grams of onions at the bottom of a tinfoil box, and put the blanched enoki mushrooms into the tinfoil box
3.Put the enoki mushrooms and onions into the pan, pour the garlic sauce, Donggu soy sauce and red oil, stir evenly and bake in the oven
4.Pour the cooked enoki mushrooms into the tin foil box, sprinkle with green onions for decoration, and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
