Ingredients
Cauliflower ( 1 ) | Water-haired black fungus ( 100g ) |
Wolfberry ( 10g ) | Celery ( 30g ) |
Oreo virgin olive oil ( appropriate amount ) | Salt ( a little ) |
Minced garlic ( appropriate amount ) | White vinegar ( a little ) |
chopped green onion ( Appropriate amount ) |
Recipe for stir-fried cauliflower with fungus
1. Prepare Oleo native olive oil and all the ingredients Required ingredients
2.Wash the cauliflower and cut into small florets, wash and cut the celery into small sections and set aside
3.Pick and wash the fungus, drain and set aside
4.Prepare minced garlic and chopped green onion
5. Wash and drain the wolfberry and set aside
6.Pour appropriate amount of water into the pot , add some salt and Oreo native olive oil and bring to a boil
7.Add cauliflower and mix well Boil until color changes
8.Add fungus, mix well and boil until raw, remove and set aside p>
9.Return to the pot and pour in Oleo native olive oil
10. Add minced garlic and sauté until fragrant, add cauliflower, fungus and celery, stir-fry evenly
11.Add a little salt, wolfberry, chopped green onion and white vinegar, stir-fry evenly until the flavor is absorbed
12.Finished product picture
Tips
Choose thick and slightly black black fungus for a better taste.Adding white vinegar is more helpful for softening blood vessels.It can also remove the fishy smell of cauliflower and increase The tenderness of the cauliflower.
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