
Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( one ) | |
Ham ( Half root ) | Tomato lettuce leaves ( Adequate amount ) |
Salad dressing ( appropriate amount ) |
How to make ham and egg sandwich

1.Prepare ingredients

2.Ham, tomato, lettuce Slice the leaves and set aside

3.Pour a little peanut oil into the pot and slowly fry the eggs over low heat? After taking it out of the pot Reserve

4.Toast trimming

5. Spread salad dressing on toast and put fried eggs on top
6.Put a piece of toast on top of the eggs, put two slices of tomatoes on the toast and cover with a piece of toast
7.Put ham and lettuce on toast and spread a little condensed milk

8.Cover with the last piece of toast

9. Cut in half

10.It can be put into a bag for easy carrying

11. Plus a box of yogurt
Tips
All ingredients can be placed on any layer regardless of layer.You can also add other ingredients.If you like ketchup, you can also apply it on it.It is more casual to pair with sandwiches
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






