Health benefits
Lettuce: clear away heat
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Ingredients
Bread slices (appropriate amount) | Intestine ( appropriate amount ) |
Lettuce (appropriate amount) | Eggs ( 1 ) |
Tomatoes ( Moderate amount ) | Salad dressing (appropriate amount) |
Hot sauce ( appropriate amount ) |
How to make a sandwich
1. Fry the ham and eggs in the pan, and heat the bread in the pan
2.One layer Lettuce, a layer of salad dressing, a layer of ham
3.On a layer of bread, a layer of lettuce, A layer of hot sauce, a layer of eggs and tomato slices, and a layer of bread
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
