fruit sandwich

2024-07-01 06:31:20  Views 2 Comments 0

Health benefits

Kiwi fruit: clear away heat

Ingredients

Toast ( Moderate amount )
Kiwi fruit ( Moderate amount )
Strawberry jam ( appropriate amount )
Pineapple jam (appropriate amount)

How to make fruit sandwiches

  • Illustration of making fruit sandwich 1

    1.Peel the kiwi fruit and cut into slices

  • Illustration of how to make fruit sandwiches 2

    2.Cut off the hard edges on all four sides of the toast

  • Illustration of how to make a fruit sandwich 3

    3.Take a piece of toast and spread it with strawberry jam

  • Fruit Sandwich Recipe Illustration 4

    4.Cover with 1 piece of toast , put kiwi slices on the toast

  • Illustration of making fruit sandwich 5

    5. Cover with another toast slice, spread pineapple jam on the toast slice, and then take the last toast slice and cover it on top.Cut the toast in half into triangles, then into small triangles

Tips

Eating more fruits can maintain a healthy physique.It can not only replenish calcium in the body, but also promote gastrointestinal motility.

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