
Health benefits
Bacon: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Eggs: protects eyes and improves eyesight
Tomatoes: promotes body fluids and stops breathing Thirst
Ingredients
Toast ( Two Thousand ) | Bagel Cheese Cheese ( One slice ) |
Bacon ( Two slices ) | Eggs ( One ) |
Tomatoes ( One ) | Cucumber ( One ) |
Jam ( a little ) | Peanut oil ( a little ) |
How to make sandwiches

1.Put a little peanut oil in the pan and fry bacon and eggs

2. Cut the toast with jam and put tomatoes on it Slices and cucumber slices

3.Put the eggs and bacon in sequence

4.Put another piece of cheese and cut it diagonally into two triangles

5.Pair it with a glass of milk, and a nutritious and delicious breakfast is complete! Let’s eat!
Tips
Breakfast must be nutritious!
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