
Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects eyes and improves eyesight
Cucumber: clears away heat
Ingredients
Toast ( 3 pieces ) | Purple lettuce ( 4 pieces ) |
Cheese( 1 slice ) | Ham ( 2 slices ) |
Eggs ( 2 ) | Cucumber ( Half root ) |
Salad dressing ( 30g ) | Peanut butter ( 1 spoon ) |
How to make a variety of sandwiches

1.If you want to make a Big Mac sandwich in 5 minutes, you must do some preparation work the night before.Boil the eggs and let them cool (to facilitate slicing).Wash the cucumbers and lettuce and drain them.

2.The first thing you do when you get up early and enter the kitchen is to turn on the fire and heat the pan.Cut open the bag, throw two slices of ham into the pot and turn to low heat.

3.At this time, peel the eggs and peel the cucumbers.Cut 4 egg slices and 8 cucumber slices, about 0.5 cm thick.Remember to turn the ham slices.Turn around, shred the remaining cucumbers, mash the eggs with a spoon, add half a pack of salad dressing and mix well.

4.Take a piece of toast, spread it all over with peanut butter and set it aside.At this point, turn off the ham roaster.

5. Put a large piece of plastic wrap on the backing board, take another piece of toast, and add it in sequence Cheese, purple lettuce, ham slices.

6.Put the cucumbers in the middle and put cucumber and egg salad on both sides.

7.Take another piece of toast and put a piece of ham on it.

8. Place the egg slices in the middle, and add cucumber and egg salad on both sides.Meanwhile, place lettuce on toast with peanut butter.

9. Squeeze the remaining salad dressing onto the egg yolks.Close the last piece of toast with lettuce.

10. Press and shape with your hands.

11. Wrap the sandwich tightly with plastic wrap.

12.Take a sharp knife and cut the middle of the toast together with the plastic wrap.(Pay attention to the direction)

13.Finally wrap it with oil paper.If you are not a fan of posing, you can completely skip this step.For those of you who are big eaters, you can skip the next step...Look at the time, five minutes is just right.

14.Perfect presentation
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