Health benefits
Eggs: Protect eyes and improve eyesight
Corn: Strengthen the spleen
Green beans: Strengthen the spleen
Ingredients
Toast bread ( 6 slices ) | Eggs ( 1 ) |
Ham sausage (1 piece) | Corn (a small amount ) |
Green beans ( A small amount ) | Carrot cubes (a small amount) |
Tomato sauce ( ) | Salad Dressing ( ) |
How to make a sandwich
1. Prepare all the ingredients, you can follow Make what you like
2. Blanch corn kernels, green bean kernels and carrots with water
3. Fry the eggs and ham and put them in a bowl for later use
4. Let’s start making sandwiches.My daughter likes to eat ketchup, so she spreads a layer of ketchup on it first.If you like salad dressing, you can apply salad dressing! 
5.Put on scrambled eggs, ham, corn kernels and the like!
6.Do it in sequence, just cut it into a triangle shape!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
