Health benefits
Corn: strengthens the spleen
Ham: strengthens the spleen and replenishes qi
Ingredients
Toast ( 3 pieces ) | Corn ( 1 root ) |
Ham ( 1 piece ) | Salad dressing ( appropriate amount ) |
How to make corn and ham sandwiches
1.Materials are ready
2.Ham sliced and corn removed
3.Fry the ham slices until browned on both sides
4. Boil the corn kernels in boiling water and drain them.Ready for later use
5.Cut off the corners of toast
7. Add the corn to the salad dressing and mix well
8.Put corn kernels on the second layer
9.Finally cover the last Layer toast
10.Okay, cut it
6.Start the assembly by laying out the ham slices and covering them with toast
Tips
1.Boil the corn for 1 minute and remove it.Control the water content
2.Do not add any other seasonings except salad dressing.Ham is salty
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
