
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Toast ( 2 slices ) | Cheese ( 1 slice ) |
Eggs ( 1 ) | Tomato ( Half ) |
American ham ( 1 piece ) | Thousand Island dressing/mayonnaise ( appropriate amount ) |

1. Prepare the required ingredients, heat the pot, fry one side of the two pieces of toast without adding oil until brown (the other side is not fried yet); add the base oil and fry the eggs Cooked; fry the American ham until crispy, leaving the remaining oil in the pan for later use; slice the tomatoes.

2. Place the above processed ingredients on the toast and place them between the ingredients.Thousand Island dressing/mayonnaise.Avoid direct contact of the moisture-containing tomatoes and sauce with the toast to prevent it from soaking

3. Cover with another piece of toast and use the remaining oil from the fried eggs to fry the toast until both sides are golden brown and the cheese is melted

4. Cut diagonally or crosswise according to personal preference, sprinkle with a little chopped parsley as decoration, and serve on a plate
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5.It can also be paired with tomatoes and garnished with mint leaves.If you have time on the weekend, make it for yourself or your loved ones.It will be full of positive energy for the day and the best motivation to get up early.
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