Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Cucumber: clear away heat
Ingredients
Egg ( one ) | Tomato ( Half ) |
Cucumber ( Half ) | Ham sausage ( One ) |
Whole wheat toast ( Three slices ) |
How to make egg sandwich
1.Chopped ham
2. Add salt to the ham and eggs and mix well.
3.Put a little oil into the pot.When the oil is hot, pour in the eggs.Serve according to how cooked you like it.
4.Cucumbers and tomatoes sliced.
5. Finally, sandwich it with toast and cut it open.
Tips
If you like it sweet, add some honey or jam.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
