Health benefits
Eggs: protect eyes and improve eyesight
Tomato paste: fight cancer and prevent cancer
Ingredients
Eggs ( Two ) | |
Cheese slices ( One piece ) | Tomato ham ( Three slices ) |
Ketchup (appropriate amount) | Beef jerky ( appropriate amount ) |
How to make the sandwich next door
1. First cut the bread slices diagonally
2. Prepare the auxiliary ingredients for later use
3.Crack two eggs Stir evenly to make the egg liquid evenly stick to both sides of the bread slices and fry it in the pan
4.After frying, put the prepared ingredients into the bread slices and enjoy
5.Hurry and enjoy the delicious food
Tips
Cheese slices are rich in fat, so it is best to divide one slice into three pieces
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
