Health benefits
Eggs: protect eyes and improve eyesight
Lettuce: clear away heat
Ingredients
Toast slices ( 8 slices ) | Eggs ( 2 ) |
Lettuce ( 2 slice ) | Ham sausage ( 1 piece ) |
Jam ( appropriate amount ) | Salad dressing ( Moderate ) |
Salt ( appropriate amount ) | Oil ( appropriate amount span> ) |
How to make a sandwich bento
1.Cut off the edges of homemade toast~
2. Add the chopped ham into the egg liquid, add a little salt to taste and stir evenly, put a small amount of oil in the pot, Spread the rectangular egg skin over low heat~
3. Remove from the pan and cool down~
4.Prepare jam and salad dressing~
5.Wash the lettuce and dry it~
6. Spread a piece of plastic wrap underneath, put slices of toast, and squeeze on salad dressing~
7.Extrude into a network shape, it can be kept tightly~
8. Spread the egg skin and top with a layer of salad Sauce~
9.Cover with a piece of toast and cut into two triangles with a serrated knife~
10.Wrap them separately and complete! Wrap it in plastic wrap, it is hygienic and clean, and it is very convenient for children to eat~
11.With a box Sushi rolls can be shared with classmates!
Tips
The jam inside can be mixed with whatever you like, and you can spread it on whatever you like.If you don’t know how to make toast, just buy ready-made, plain flavor.It is not recommended to add nuts.Children who like cheese can put cheese slices in the middle!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
