Health benefits
Tomatoes: produce fluid and quench thirst
Cucumber: clear away heat
Ingredients
Salad ( Moderate amount ) | Toast slices ( 2 pieces ) |
Tomatoes ( 4 pieces ) | Cucumber ( 8 slices ) |
Qqu ham sausage ( 8 pieces ) | Lettuce leaves ( 2 pieces ) |
Pork floss (appropriate amount) |
How to make nutritious simple sandwiches
1.Prepare toast slices
2.Prepare the ingredients
3.First spread salad dressing on the toast slices, then spread a layer of lettuce leaves, and then spread salad dressing
4.Place a layer of cucumbers and spread salad dressing
6.Place a layer of Qqu ham sausage and spread with salad dressing
7.Put a layer of meat floss
8.Lay again A layer of lettuce leaves and covered with toast slices with salad dressing
9.Cut in half.It's a delicious sandwich.If you don't like the trouble, you can just eat it without cutting it, which is also good.
5.Place a layer of tomatoes and spread salad dressing
Tips
When cutting into sandwiches, it's best to start from the middle, otherwise it's easy to squeeze out the contents.Friends who don’t like salad dressing can apply their favorite sauce according to their own taste!
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