Avocado and egg sandwich

2024-07-01 07:06:28  Views 2 Comments 0

Health benefits

Avocado: low protein
Eggs: eye protection and improvement

Ingredients

Whole wheat toast ( 6 pieces )
Avocados ( 2 pieces )
Eggs ( 3 pieces )
Oil ( 10G )

How to make avocado and egg sandwich

  • Avocado and egg sandwich recipe 1

    1.Take off the edges of toast

  • Illustration of how to make avocado and egg sandwich 2

    2. Brush oil on the bottom of the pan and preheat

  •  Illustration of how to make avocado and egg sandwich 3

    3.Cook the eggs and mash them evenly and spread them evenly on a piece of toast

  • Illustration of how to make avocado and egg sandwich 4

    4. Mash the avocado evenly and spread it on another piece of toast

  • Avocado and Egg Sandwich Recipe Illustration 5

    5.Two slices of toast are good, Brush the other side of the toast with egg wash

  • Avocado and Egg Sandwich Recipe Illustration 6

    6. Fry both sides until golden brown and eat

Tips

1.Adults You can sprinkle some black pepper when eating

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