Health benefits
Red dates: calm the nerves
Ingredients
Glutinous rice balls ( 10 pieces ) | Red dates ( 8 pieces ) |
Eggs ( 2 ) | Wolfberry (appropriate amount) |
White sugar ( appropriate amount ) |
1.Take the glutinous rice balls out of the packaging bag and set aside
2.Wash wolfberry and red dates , cut the red dates and put them into a pot of boiling water with the wolfberries and cook until the soup turns golden.
3.In another pot, boil water and add glutinous rice balls
4.Cook until the glutinous rice balls become large and floating.Out of the water
5.At this time the wolfberry and red date soup has been cooked to golden brown, add a little white sugar to taste
6.Crack two eggs into a bowl and mix well
7.Slowly pour the egg liquid into the wolfberry and red date soup pot
8. Turn off the heat after all the egg liquid is put into the pot, so as to keep the egg drop tender and smooth
9.Pour the wolfberry, red dates and egg drop soup into the bowl
10.Add the cooked glutinous rice balls and complete
Tips
1.Because the glutinous rice balls are very sweet, you only need to add a little white sugar to the soup to taste.You don’t need to add too much sugar.It’s too sweet and will make you tired;
2.Cut the red dates.It is easier to smell when opened.
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