Pumpkin dumplings

2024-07-01 08:06:59  Views 2 Comments 0

Health benefits

Quail eggs: muscle building

Ingredients

Old pumpkin (a small piece)
Glutinous rice flour (four Spoon )
Quail eggs ( Six )
Wolfberry ( appropriate amount )
Brown sugar/white sugar ( appropriate amount )
 Hot water ( a little )
Clear water ( appropriate amount )

Pumpkin How to make glutinous rice balls

  • Illustration of how to make pumpkin glutinous rice balls 1

    1. Peel and wash the old pumpkin

  • Illustration of how to make pumpkin dumplings 2

    2.Cut into thin slices and steam in a pot of boiling water for about 8 minutes

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    3.Wash the quail eggs and set aside the shells

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    4.Soak wolfberries in cold water for a while and wash away the dust

  • Pumpkin Illustration of how to make small glutinous rice balls 5

    5.Pumpkin is steamed and hot and pressed into puree with a spoon

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    6.Finally we got about Transfer 3 tablespoons of puree to a large bowl

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    7.Add glutinous rice flour, with the same spoon, 4 spoons like this

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    8.Stir into floc first

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    9.Knead with your hands and add about a tablespoon of hot water.If you only use 3 tablespoons of glutinous rice flour, you don’t need to add water

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    10.Knead into a smooth dough that does not stick to your hands or bowl

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    11.Pick off a small ball and roll it into long and thin strips

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    12.Take an equal amount of small dough and knead it into small balls.Cover the plate with steam gauze and place the small glutinous rice balls on it so that the glutinous rice balls will not stick to the plate.It will destroy the shape

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    13. Boil water in a pot, turn to medium heat, and crack in the quail eggs.Pay attention to spacing to avoid adhesion

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    14. Boil again, skim off the foam, and cook for a while After a while, the egg yolk turns white and you can turn off the heat

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    15.Put it out and set aside

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    16. Boil another pot of water

  • Illustration of how to make pumpkin dumplings 1717.When the water boils, pour in the small glutinous rice balls and shake the pot twice to spread them out
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    18. Boil again, turn to medium heat and sprinkle in wolfberry

  • Pumpkin Illustration of how to make small glutinous rice balls 19

    19.Cook until all the dumplings float to the surface and then turn off the heat

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    20.Served in poached eggs In the bowl

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    21.Add appropriate amount of brown sugar according to personal taste

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    22.Or sugar

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    23. Stir and stir until the sugar melts

Tips

1.Pumpkin has more water after steaming.If you add less glutinous rice flour, you don’t need to add more water.Even if you need to add it, add it in small amounts

2.Use medium heat when cooking poached eggs.If the heat is too high, there will be too much foam and the protein will become loose.

3.The amount of sugar can be increased or decreased according to personal taste

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