
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Potato flour ( 150g ) | Boiling water ( Appropriate amount ) |
Purple sweet potato ( 200g ) | Honey ( appropriate amount ) |
How to make crystal purple sweet potato dumplings

1.Prepare potato starch
2.Use the boiling water that has just been boiled.Stir it with chopsticks while pouring the water until it becomes catkin-like.Cool it slightly and use your hands to form a soft dough.Remember to make it softer p>

3.Cover the dough with a damp cloth and let it rest for half an hour

4. Steam the purple sweet potato

5.Peel the skin, crush it into a puree, add an appropriate amount of honey and mix well.The prepared purple sweet potato honey should not be too soft, as it will be difficult to wrap if it is soft.

6. Divide the purple sweet potato puree into 5g portions and form into balls

7. Knead
the dough into strips and cut it into pieces of about 8 grams, like a roll Roll out the dumpling wrappers as well
8.Cinch the mouth with your hands

9.Reunion
10.It doesn’t look good, there are a lot of wrinkles, it will get better when cooked

11. Boil water in a pot, add glutinous rice balls to boil, cook for a while, turn off the heat and cover the lid to let it simmer for a while, then it is ready to serve

12. Cover and simmer for a while, the glutinous rice balls will become transparent and beautiful.
Tips
The noodles should be soft and not easy to stuffing.The glutinous rice balls made from potatoes are very elastic and have a good texture.
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