
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 350g ) | Tapioca flour ( 160g ) |
Glutinous rice flour ( 60g ) | Wine fermented rice (appropriate amount) |
How to make pumpkin dumplings

1.Let’s eat and watch

2.Peel the pumpkin and cut into thin slices

3. Put it in a steamer and steam it until the water boils.It only takes a few minutes.Use chopsticks to pierce the pumpkin easily

4.If pumpkin glutinous rice balls It is ready to be frozen, so take out the drawer of the refrigerator in advance, cover it with plastic wrap, and place the pumpkin glutinous rice balls directly on top.If it is packaged and eaten now, there is no need to put it in the refrigerator

6.Crush the pumpkin into puree, let cool and set aside (if you like If it is sweet, you can add a small amount of white sugar while it is still hot, according to personal taste)

7.Pour in the glutinous rice flour, and then Add cassava flour, a small amount at a time, mix well and then add again to avoid adding too much at once.As long as the dough is not sticky, the softer the dough, the better the taste of the finished product

8. Knead the dough into a non-sticky one, the softer the better, if it is too dry it will be difficult to knead it
9.Take an appropriate amount and roll it into a round shape, and the pumpkin glutinous rice balls are ready-

10.The rolled glutinous rice balls are placed in the drawer one by one (if you want uniform size, it is best to weigh them, mine is 5 grams each)

11.Put it in the refrigerator for an hour and it will be set

12.Pack it in a bag and keep it in the freezer.When you want to eat it, just take out the appropriate amount and cook it

13. Boil the water in the pot until it boils, add the pumpkin balls, cook for a longer time, otherwise the inside will not be cooked, cook until they all float, and cook for another 10 minutes before removing from the pot You can add fermented wine or eggs, according to your own taste

14.After taking a dip in cold water, you will feel better

15.Cook and put in a bowl

16.Add fermented rice and you can eat

17.The wine taste will be stronger if you eat it like this.After the glutinous rice balls are cooked, add the fermented glutinous rice, and then break an egg into it.It will be more delicious when cooked together.You can refer to the recipe I posted for "Wine-filled glutinous rice balls with eggs"

5. There will be some water in the steamed pumpkin.Remember to pour out the water first, otherwise there will be too much water and the tapioca starch will need to be added.Just more, which will affect the taste
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