Health benefits
Rice: activate blood circulation and remove blood stasis
French beans: activate blood circulation and remove blood stasis
Fungus: stop bleeding
Ingredients
Rice (appropriate amount) | Green beans ( dozen roots ) |
Lotus white (A small half) | Auricularia fungus ( A few pieces span> ) |
Crab sticks ( Six sticks ) | Salad oil ( a little ) |
Chicken rice with dark soy sauce (a little) | |
Steamed Fish soy sauce ( a little ) |
Simmer How to make rice
1.Use light soy sauce, chicken rice is old Smoke and steam fish with soy sauce to make a sauce (mainly light soy sauce to give the rice a fresh taste and golden color.According to my personal preference, I ordered chicken rice with dark soy sauce and steamed fish with soy sauce to make it fresh).It mainly uses salty and fresh soy sauce.Mainly flavor, with a little bit of sweetness
2.Wash the rice (preferably long rice) Grain rice), add a little corn flakes, and let the water foam over the rice with one finger
3.Add oil to taste Juice
4. Stir the sauce evenly, then cover and simmer
5.Prepare other ingredients, here are fungus, green beans, crab sticks
6. When the rice is cooked until the water is almost dry, add the green beans, crab sticks, crispy meat and fungus
7. Here is the lotus root, cut it into shreds, add salt and mix well
8.Add ingredients and then cover and simmer
9.Cook until you can hear a light "sizzling" popping sound, then open the lid, put in the lotus root and bake over low heat for a few minutes, then turn off the heat and get ready to use the dishes
10.Finally you can start it
Tips
Don’t add too much soy sauce and the color shouldn’t be too dark.For example, my color is a little darker this time.The rest will depend on the color.Just add your own understanding of the ingredients to the rice and simmer until cooked.In short, use whatever you have at home.It’s simple and easy to use.
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