Health effects
Potatoes: activate blood circulation and remove blood stasis
Pork: nourish yin
Ginger: reduce phlegm and relieve cough, dispel cold Solution table
Ingredients
Rice ( 300g ) | Potatoes ( 300 grams ) |
Pork ( 250g ) | Onion ( One paragraph ) |
Ginger ( Three slices ) | Light soy sauce ( Two tablespoons ) |
Dark soy sauce ( One tablespoon ) | Peanut oil (appropriate amount) |
Pepper (appropriate amount ) |
How to make potato stewed rice
1. Rice Wash well and soak for 20 minutes
2. Dice the pork, dice the potatoes and carrots, and cut the green onions.Slice the ginger into sections.My baby doesn’t eat onions and ginger, so I picked them out and cut them into larger pieces.Adults can cut them into pieces
3.Heat oil in a pan, add diced meat, and stir-fry to remove the oil
4.Pour in onions, ginger, carrots and potatoes and stir-fry
5.Put in raw material Smoke, dark soy sauce, salt, pepper
6. Stir-fry for 2 to 3 minutes and then turn off the heat
7.Put the fried potatoes into the rice cooker and press the rice button
8.The fragrant braised rice is ready!
Tips
1.I didn’t add salt.After all, it’s a staple food.I feel that the saltiness of light and dark soy sauce is enough.You can decide whether to add salt according to your own taste
2.After steaming in the rice cooker, you can simmer it for ten minutes.When the pot is turned on, I feel that the rice will taste better
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