Health benefits
Pork belly: Nourishes yin
Beans: Promotes blood circulation and removes blood stasis
Potatoes: Promotes blood circulation and removes blood stasis
Ingredients
Rice ( 3 cups ) | Pork belly ( 2 small pieces ) |
Beans ( 1 small handful ) | Potatoes ( 2 small pieces ) |
Green onions ( 1 cut ) | Ginger ( 1 piece ) |
Fists ( 3 ) | Light soy sauce ( 1 spoon ) |
old Smoke ( 1 spoon ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Fresh red pepper ( 2 roots ) |
How to make braised rice with potatoes and beans
1.Peel the potatoes, shred the beans, and wash them
2.Cut potatoes into small pieces and dice beans
3.Prepare auxiliary ingredients
4. Cut ginger into strips, cut red pepper into small sections, and slice garlic and green onions.
5.Wash the pork belly pieces
6. Dice pork belly
7.The fat and thin diced meat is marinated for a while with light soy sauce, dark soy sauce and pepper
8.Pour 3 cups of rice
9. Wash the rice, add appropriate amount of water and put it into the pot , press the cooking button
10.Put the diced fat into the hot pan and fry the oil
11.Then add the marinated diced meat and fry until it changes color
12.Add ginger, garlic, green onions and red pepper, stir-fry until fragrant
14.The water in the pot is almost dry at this time
15.Put the fried potatoes and beans into the pot and spread them evenly
16.After the rice is cooked, jump to the keep warm button and simmer for 10 minutes
13.Add potatoes and beans and stir-fry until about half cooked, add appropriate amount of salt
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