
Health benefits
Carrots: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Pasta (available in the imported food section of supermarkets) ( One pack ) | Tomato ( 4 ) |
Carrot ( 1 ) | Onion ( Half ) |
Garlic cloves ( 4 and a half ) | Pork filling, tomato sauce, sugar, salt, chicken essence ( appropriate amount ) |
Pork stuffing, 4 tomatoes, 1 carrot, half onion, 4 garlic cloves, tomato sauce, white Sugar, salt, chicken essence ( appropriate amount ) |
How to make pasta

1.1.Put the pasta Cook in boiling water (pasta is not easy to cook, so it needs to be cooked for a while), quickly take out the cooked pasta and soak it in cold water (soaking in cold water will make the pasta more chewy) , on the other hand, it is to prevent the noodles from sticking together)

2.2.Place 4 tomatoes Blanch it in boiling water for 1 to 2 minutes, then gently peel off the skin of the tomatoes (the tomatoes are easier to peel if you blanch them in hot water)

3.3.Wash and peel the carrots, onions and garlic cloves, then cut the carrots and onions into cubes and mince the garlic
4. 4.Pour the base oil into the pot.When the oil temperature is 80% hot, add the pork filling (the meat filling can be bought in the supermarket, or minced with pork) minced meat) into the pot and stir-fry.When the meat stuffing is fried and changes color, add minced garlic, carrots, and onions and stir-fry together.When the carrots and onions are 7 ripe (that is, when the carrots and onions become soft), add 4 tomatoes Stir-fry over high heat (tomato juice will overflow during the frying process, so there is no need to add water when making meat sauce).At the same time, add tomato sauce, sugar, salt and chicken essence (the amount of tomato sauce and sugar depends on the individual) (but it is recommended to add more tomato sauce to make the sauce taste richer), then turn to low heat and simmer slowly.When the soup becomes thick and begins to reduce, simmer for another 2 minutes.Turn off the heat
5.5.Finally, take out the pasta and put it into a plate, and top it with meat Sauce, the sweet, sour, and fragrant spaghetti bolognese is done
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