Health benefits
Onions: activate blood circulation and remove blood stasis
Broccoli: activate blood circulation and remove blood stasis
Ingredients
Onion ( Half (half diced, half cut into sections) ) | Broccoli (small half (boiled in boiling water) ) |
Pork dumpling ( a small bowl (available in supermarkets) ) | Rooster brand red pepper flavored Italian sauce ( 1 small bottle ) |
How to make pasta
1.Butter is salted, and you can only buy this kind in supermarkets
2.Pasta Sauce
3.Macaroni
4.Method: Heat butter in a pan, add diced onions and saute until fragrant, add pork and stir-fry until cooked, then add Throw in the onion segments and continue to fry for a few times, add the blanched broccoli, then pour the pasta sauce in (low heat at this time), fry for a few times to taste the saltiness, I usually add a spoonful of salt, and then cook it Put the macaroni in to control the water and fry it for a few times and it's done.
5.Pair it with steak, and it will be a home-cooked Western meal
Tips
1.Macaroni Stir while cooking to avoid sticking to the pan.2.Don’t blanch broccoli for too long, and don’t fry it for too long at the end.
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