Health benefits
Carrots: activate blood circulation and remove blood stasis
Peanut oil: strengthen the brain and improve intelligence, fight cancer and prevent cancer
White sugar: activate blood circulation and remove blood stasis
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Ingredients
Add alkali to wet noodles ( half a catty ) | Carrot ( 1 ) |
Spirulina (appropriate amount) | Peanut oil ( Appropriate amount ) |
Onions and garlic ( Appropriate amount ) | White sugar ( a small amount ) |
Sesame paste ( appropriate amount ) | Soy sauce and vinegar ( appropriate amount ) |
Salted chicken essence ( appropriate amount ) | Chili oil ( appropriate amount ) |
How to make cold noodles in summer
1.Peel and shred the carrots
2.Under boiling water, do not cook it too soft, the hard part will taste chewy
3.Refuel and turn it up and down continuously to dissipate heat evenly
4. Spirulina is made with hot water, you can also add your favorite side dishes
5.Cut the green onion into sections and mince the garlic
6. All the dishes are put into the noodles, very rich content
7.Add sugar, salt, chicken essence, sesame paste , soy sauce, vinegar, Sichuan pepper powder and chili oil, stir together
8.A bowl of delicious and appetizing cold noodles That’s it, put the fried fresh lotus root on a plate and serve it, full of happiness
Tips
Don’t cook the noodles for too long, add some sugar to enhance the freshness
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