
Health benefits
Blueberries: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Ingredients
Blueberries ( More than a dozen ) | Rice ( one cup ) |
boiled cold ( appropriate amount ) |
How to make blueberry rice balls

1. Prepare a small cup of rice (there is no limit to the variety of rice), Put in the rice cooker and cook

2.Place the cooked rice on a plate

3.Wash the blueberries and prepare them

4.Pour the cold boiled water into a container larger than your palm

5.Wash your hands, wet your palms with cold white water, and put an appropriate amount of rice in your palms

6.Place the blueberries on the rice in the palm of your hand

7.Wrap blueberries with rice Get up and form a group.A small blueberry rice ball is ready.

8. Repeat steps until rice is used up.
Tips
Very simple, no skills
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