
Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Ingredients
Chicken wing roots ( 4 pcs ) | Eggs ( 2 ) |
Tomatoes ( 1 ) | Rice ( 1 small bowl ) |
Black pepper ( a little ) | Salt ( a little ) |
Teriyaki sauce: cooking wine ( 3 spoons ) | Soy sauce ( 3 spoons ) |
Oyster sauce ( 1 spoon ) | Rock sugar ( 5~6 grains ) |
Teriyaki chicken wings and rice balls How to make

1.Wash the roots of chicken wings Boneless

2.Add a little black pepper, mix well and marinate

3.Make cooking wine, soy sauce, oyster sauce, and rock sugar into a sauce

4.Put a little oil in the hot pan and fry the chicken skin side down

6.Pour in the prepared teriyaki sauce and bring to a boil

7.Simmer over low heat until the soup thickens and set aside

8. Beat the eggs with a little salt and set aside

9.Tomato slices

10.Rice for later use

11. Brush a little base oil on the hot pan, pour in the egg liquid over low heat and spread it evenly, turn off the heat when the surface of the egg is semi-solidified ( Soak in residual heat)

12.Put rice and chicken

13. Add tomato slices and wrap it up

5.Fry until golden brown
Tips
Chicken wing roots can also be replaced with chicken legs, vegetables, etc.It can be sandwiched in the middle
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