
Health benefits
Purple rice: strengthens the spleen
Lettuce: activates blood circulation and removes blood stasis
Tomato paste: activates blood circulation and removes blood stasis
Ingredients
Purple rice (appropriate amount) | Chicken breast ( Two slices ) |
Rice ( appropriate amount ) | Lettuce ( three pieces span> ) |
Ketchup ( appropriate amount ) | Cooking wine (appropriate amount) |
Pepper, allspice (appropriate amount) | Soy sauce (appropriate amount) |
Fried powder Or cornstarch ( appropriate amount ) |
Purple How to make rice balls

1.Chicken breast slices and marinated , I added cooking wine, chili powder, cumin powder, pepper, five-spice powder, sesame oil, soy sauce, cooking wine.Generally, as long as you have soy sauce, cooking wine and pepper, I put it in the refrigerator to marinate one night in advance and took it out the next morning.

2. Chicken breasts are dipped in flour on both sides.I used rice roll flour and deep-fried it.It is relatively crispy, other flours are also available

3. Dip in flour and fry directly in the pan, set on high heat Smaller, afraid of burning, chicken breast is quite easy to cook

4. Remember to poke with chopsticks Check if it’s cooked inside

5.I cook purple rice, rice, glutinous rice, various A little, there is no exact proportion, just open the lid and let it cool

6.Lay with plastic wrap and sprinkle with A little sesame, you don’t have to get it if you don’t have sesame

7.Then spread the rice, a little thinner , such a good package, I made too many hahaha

8. Cut the fried chicken steak into strips like this Good Bao

9. As long as you like the + stuff, I will add lettuce and meat floss and squeeze it in Add tomato sauce, if you like chili, add chili sauce

10. Roll it up and you can eat it.It is also very convenient to take out and eat, and it will not become hard when it is cold, because the glutinous rice has a very soft and glutinous texture.The chicken steak and lettuce are crispy, and the sweet and sour tomato sauce has a very comfortable texture
Tips
You can wet your hands when spreading the ingredients Water, because glutinous rice will be sticky, so cook the rice with a little more water than usual.If the rice is cooked dry, the rice balls will be difficult to eat.You can add more tomato sauce to make it more delicious
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