Health benefits
Lettuce: activate blood circulation and remove blood stasis
Tomato paste: activate blood circulation and remove blood stasis
Ingredients
A farm can produce fresh eggs for raw consumption ( 1 piece ) | Hamburger embryo ( 1 ) |
Lettuce ( 1 slice ) | Cheese slices ( 1 slice ) |
Beef slices ( 4 slices ) | Laxseed oil (appropriate amount) |
Sea salt and black peppercorns ( appropriate amount ) | Ketchup (appropriate amount) |
How to make cloud egg burgers
1.Ingredients preparation
2.Separate egg liquid and egg yolk
3. Beat the egg liquid into white foam
4.Heat the oil in a pan (pour in an appropriate amount of linseed oil)-
5.Put the beef slices into the pan
6.Beef slices Fry until brown, sprinkle with sea salt and black peppercorns
7.Clean the pot and pour the appropriate amount Flaxseed oil, put it into the pot with a shaping device, pour the cloud eggs into the shaping device, and let the egg liquid set
8.Put the egg yolk into the middle of the cloud egg white, and a cute cloud egg is formed
9.Place hamburger embryos on a plate
10.Put on a piece of lettuce and a piece of cheese
11.Put beef on top and squeeze tomato sauce
12.Put the cloud egg on it
13.Finished product
14.The egg white is as fluffy as a cloud, and the egg yolk is fragrant.My breakfast is ready in 10 minutes, low in calories and full
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