Celery, shiitake mushrooms and eggplant

2024-06-21 03:37:10  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation
Dried mushrooms: reduce phlegm

Ingredients

Eggplant ( 300g )
Parsley ( 100g )
Dried shiitake mushrooms ( 5 Duo )
Starch ( 10 grams )
June Fresh 12g Lightly Salted Matsutake Soy Sauce ( 15ml )

How to stuff eggplant with celery and mushrooms

  • Illustration of how to stuff eggplant with celery and shiitake mushrooms 1

    1.Prepare ingredients: 300 grams of eggplant, 5 dried shiitake mushrooms, 100 grams of parsley

  • Illustration of how to stuff eggplant with celery and shiitake mushrooms 2

    2.Wash the parsley, cut into fine pieces and put into a bowl

    • Illustration of how to make eggplant with celery and shiitake mushrooms 3

    3.Soak the dried mushrooms in advance, then cut them into fine pieces and put them into a bowl

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    4.Pour in 10 grams of starch

  • 5. Stir evenly and set aside

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    6.Cut the eggplant Cut into sections and then make crosses

  • Illustration of how to stuff eggplant with celery and shiitake mushrooms 7

    7. Stuff the parsley and shiitake mushroom stuffing into the eggplant p>

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    8.Put the stuffed eggplant into the steamer

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    9.Steam for 8 minutes after the water is boiled

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    10. Pour a spoonful of June Fresh 12g lightly salted matsutake soy sauce over the steamed eggplant

  • Illustration of how to make eggplant with celery and shiitake mushrooms 1111. Eggplants made without oil are also very delicious and soft, low in calories, healthier and more nutritious
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