Health benefits
Rice: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Rice ( A bowl ) | Beans ( three ) |
Potatoes ( Half ) | Eggs ( Two ) |
Cheese ( Two grams ) | Yipin fresh soy sauce ( Two spoons ) |
How to make baked rice
1. Peel and dice half of the potatoes, remove the tendons from three beans and wash them, put them in a pot and cook until they are about 80% tender.
2.Cut the ingredients into cubes and put them on a plate for later use
3. Put the prepared ingredients, rice and eggs into the pot and stir-fry (add soy sauce and oil), and put them on a plate.
4.Covered with cheese
5.Put it in the microwave for one minute
6.The hot and silky baked rice is ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
