Rice and pumpkin porridge

2024-07-02 05:59:14  Views 2 Comments 0

Health benefits

Pumpkin: activate blood circulation and remove blood stasis
Millet: clear away heat

Ingredients

Pumpkin ( 1 piece )
Rice ( Appropriate amount )
Xiaomi ( Appropriate amount )
Boiling water ( appropriate amount )

How to make rice and pumpkin porridge

  • Illustration of how to make rice and pumpkin porridge 1

    1.Pumpkin, rice, millet

  • Illustration of how to make rice and pumpkin porridge 2

    2.Peel and dice the pumpkin

  • Big rice pumpkin porridge Practice illustration 3

    3.Wash the large and small rice

  • Illustration of how to make small and large rice pumpkin porridge 4

    4.Put in the diced pumpkin

  • Illustration of how to make rice and pumpkin porridge 5

    5. Boil another pot of water

  • Illustration of how to make rice and pumpkin porridge 6

    6.After the water boils, pour it into the stew pot

  • Size Rice pumpkin porridge recipe 7

    7.Close the lid, press Start and simmer for 2 hours

  • Big rice and pumpkin porridge Illustration of how to do it 8

    8.A very suitable complementary food for babies

Tips

The pumpkin porridge that babies eat will be softer if stewed in a saucepan

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