Health benefits
Taro: activate blood circulation and remove blood stasis
Glutinous rice: nourish the stomach
Osmanthus: dissipate blood stasis
Ingredients
Taro ( 150g ) | Rice ( 50 grams ) |
Glutinous rice ( 20g ) | Osmanthus ( 2g ) |
Rock sugar ( 20g ) |
How to make taro and osmanthus porridge
1.Prepare ingredients
2.Peel and cut the taro into chunks and set aside.
3. Wash the rice and glutinous rice and pour them into the rice cooker.
4.Add the chopped taro.
5.Add appropriate amount of water, about 2 liters.
6.Start cooking porridge button.
7.For the last 10 minutes, add osmanthus and rock sugar and stir evenly.Wait for the beep to sound.
8.Picture 1 of the finished product.
9.Picture 2 of the finished product.
本文地址：https://food.baitai100.com/post/76189.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
