
Health benefits
Red beans: activate blood circulation
Peanuts: nourish the stomach
Red dates: activate blood circulation and remove blood stasis
Ingredients
Red beans ( handful ) | Peanuts ( handful ) |
Wolfberry (appropriate amount) | Red dates ( 3 pcs ) |
Rock sugar (appropriate amount) |
Recipe for the Four Red Blood and Stomach Porridge

1.Materials are ready

2.Except for the rock sugar, soak other ingredients for about 3 hours

3.Put the ingredients into the pressure cooker and cook

4.Adjust the time to beans That’s it

5.Here is a picture of the finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







