Health benefits
Lentils: activate blood circulation and remove blood stasis
Lotus seeds: stop diarrhea
Red beans: activate blood circulation
Ingredients
Ginseng ( 1 strip ) | Barley ( 6g ) |
lentils ( 6g ) | Peanut beans ( 6g ) |
Lotus seeds ( 6g ) | Red bean ( 6g ) |
| Peanuts ( 10g ) | Rice ( 20g ) |
Glutinous rice ( 20g ) | Rock sugar (appropriate amount) |
How to eat ginseng eight-treasure porridge without getting angry
1. Prepare all ingredients
2.Wash the fresh ginseng soil with a soft cloth.Avoid ironware when cleaning and stewing
3.Use a stainless steel knife to cut the ginseng into sections (cut into sections, ginseng is easy to smell, but you don’t like to eat ginseng grains) Friends, you can also put them in whole, as long as the stewing time is long enough)
4.Wash all ingredients and soak for 1 hour (soaking in advance can make the beans taste softer after stewing)
- 5.Put it in the rice cooker, select the porridge mode, and it will automatically cook until it is finished.Add rock sugar to taste
Tips
This porridge has various tastes
Tastes like eight-treasure porridgeBut it’s better than eight-treasure porridge
It has a little more sweetness from ginseng
But it won’t appear obtrusive
The ginseng aroma is not heavy and is as clear as the wind
Floating on the tip of the tongue
Porridge After stewing, chill it
It tastes even more chilled
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