
Health benefits
Tremella fungus: nourishes the stomach
Glutinous rice: nourishes the stomach
Lotus seeds: stops diarrhea
Ingredients
Rice (appropriate amount) | Tremella (appropriate amount ) |
Glutinous rice ( Appropriate amount ) | Sydney ( Appropriate amount ) |
Lotus seeds (appropriate amount) | Wolfberry (appropriate amount) |
How to make Tremella Porridge and Sydney Pear Porridge
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1.Soak the lotus seeds for more than an hour

2. Break off the small flowers

3.Wash the glutinous rice and rice

4.Soak and wash wolfberry
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5.Wash the pears, peel them, remove the core and cut into pieces

6.Add the ingredients into the pressure cooker, add water, cover, and bring to a boil

7.After the release valve starts to shake and make a sound, press for 10 minutes.The pressure cooker can be opened and it is ready to eat
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