
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Rice ( 100g ) | Pumpkin ( 100g span> ) |
Water for steaming rice ( 100g ) | Water for beating rice paste ( 200 grams ) |
How to make pumpkin rice cereal

1. Rinse 100 grams of rice.

2. Peel 100 grams of pumpkin.

3.Cut into slices.

4.Put the pumpkin and rice in a deep dish.

5.Add 100 grams of purified water, steam for 20 minutes, and simmer for 5 minutes.

6.Put the steamed pumpkin and rice into the wall breaking machine.

7.Add 200 grams of boiling water.

8. Turn on the colorful juice button and count down for 60 seconds.

9.The delicate pumpkin rice cereal is ready.

10.Pour into a bowl.If you like it sweet, you can add sugar.You can also add salt if you like it salty.I like the original flavor of pumpkin, nothing added.

11. Finished product picture.
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