
Health benefits
Carrots: activate blood circulation and remove blood stasis
Spare ribs: nourish the kidneys
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Carrot ( 100g ) | Rice ( 400g ) |
Pork ribs ( 400g ) | Potato ( 150g ) |
Dark soy sauce ( Moderate amount ) | Cooking wine (appropriate amount) |
| Oil ( Adequate amount ) | Light soy sauce ( Appropriate amount ) |
Spare rib sauce ( Appropriate amount ) | Oyster sauce (appropriate amount) |
Salt (appropriate amount) |
How to make spareribs clay pot rice

1. Wash the spareribs and marinate them with cooking wine, salt, light soy sauce and sparerib sauce for 2 hours.

2.Cut carrots and potatoes into strips

3. Put a little oil in the pot, fry the ribs on both sides, add boiling water, a little dark soy sauce, bring to a boil and then simmer on low heat 20 minutes.

4.Add potatoes and carrots and stir-fry over high heat to reduce the juice and set aside.

5.Put some oil at the bottom of the casserole.

6. Soak the rice for 30 minutes in advance, add the rice, and mix it with water at a ratio of 1:1 Cook in proportion.After boiling, cover with high heat and medium to low heat.

7. When the rice is medium cooked, pour some oil around the edge of the pot.

8. Put the ribs, potatoes and carrots and continue to simmer for 20 minutes, then turn off the heat and simmer.10 minutes.

9. Blanch the vegetables, remove them, add light soy sauce, oyster sauce, water and sesame oil to make a juice

10.When the pot is out, put the vegetables, pour in the sauce and stir
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