
Health benefits
Green peppers: activate blood circulation and remove blood stasis
Eggs: nourish blood
Butter: activate blood circulation and remove blood stasis
Ingredients
Tomato ( one ) | Green pepper (Half) |
Eggs ( one ) | Butter ( appropriate amount )div> |
Ketchup (appropriate amount) | Salad dressing (appropriate amount) |
Refined salt ( Adequate amount ) | Cheese slices ( One slice ) |
Cheese slice ( One slice span> ) | Mozzarella cheese ( appropriate amount ) |
Ham sausage ( One ) | Leftover rice ( A bowl ) |
How to make Salad Tomato Baked Rice

1. Prepare all the ingredients, shred the green peppers and slice the tomatoes, drain the green peppers into water and set aside

2. Preheat the induction cooker and add butter to melt, then add tomato slices and stir-fry until the juice comes out.Add an appropriate amount of refined salt, then add a spoonful of tomato sauce and a spoonful of salad dressing, mix evenly, and then add in the Pour in the loosened rice, stir-fry evenly, then put it into a bowl and set aside

3.Brush a layer of salad dressing into the baked rice bowl, and put the fried rice into the baked rice bowl in two batches

4.Crack the raw eggs and spread them on top of the fried rice, pour in an appropriate amount of tomato sauce, spread evenly and then add the other half of the fried rice
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5.Then put ham slices and green pepper shreds on top of the fried rice.

6.Place cheese slices on top, cheese slices, and evenly sprinkle mozzarella cheese.Preheat the oven to 200 degrees for 5 minutes, then put it in the upper and lower heat for 16 minutes

7. As long as the cheese is melted, the actual situation is different.The baking time is for reference only.Friends can extend or shorten it appropriately.Time

8. Let’s eat, the drawing is delicious!
Tips
The baked rice bowl is too small, and I don’t eat very little, so I suggest friends with a big appetite to choose a larger baked rice bowl, bake it in one go, and have a delicious and satisfying meal
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