
Health benefits
Spare ribs: nourishing the kidneys
Ingredients
Pork ribs (9 pieces) | Potatoes (appropriate amount) |
Carrot ( appropriate amount ) | Huaishan (appropriate amount) |
Ham (appropriate amount) |
How to make nutritious rice bowl

1.First cut potatoes, carrots and yam into pieces and set aside

2.Cut ham into cubes

3. Add the ribs to the raw powder, soy sauce, peanut oil, and chicken powder Marinate with grapefruit peel and set aside

4. Heat the pan, add oil and garlic and stir-fry the ribs p>

5. Add potatoes, carrots, yam and ham and stir-fry for a few times, then simmer over low heat Once cooked

6.Pair it with honey and passion fruit, the best meal for children.And it’s nutritious!

7.A close-up
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







