Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects and improves eyesight
Ingredients
Ham ( 4 slices ) | |
Ketchup ( Appropriate amount ) | Salad dressing ( Appropriate amount ) |
Eggs ( 1 ) | |
Oil ( 1 spoon ) | Lettuce leaves ( 1 ) |
How to make fried egg and ham sandwich
1.Prepare materials , leaf lettuce, bread slices, ham, eggs, tomatoes, ketchup, and salad dressing
2.Put the bread slices into the pan and fry them until golden brown on both sides (I like to press the bread slices with a spatula, which makes it easier to eat and suitable for eating the top and bottom layers in one bite),
3. Fry the ham until hot and fry the eggs
4.Put the bread slices on a water-free and oil-free plate, and spread the tomato sauce evenly
5.Add tomatoes and fried ham
6.Cover with the second slice of bread and spread the salad dressing all over
7.Put in ham and eggs
Cover with the third layer of bread slices, smear salad dressing for decoration, a delicious sandwich makes your breakfast Be full of nutrients.
Tips
1.You can choose vegetables according to your taste.2.Choose the amount of ketchup and salad dressing according to personal taste.3.Bread slices taste better if heated.
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