Health benefits
Eggs: Protect eyes and improve eyesight
Cucumber: Clear heat
Sausage: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Toast ( 3 pieces ) | |
Cheese( 1 slice ) | Cucumber( Half one ) |
Sausage ( 2 pieces ) | Salad dressing ( appropriate amount ) |
Tomato sauce ( a little ) | Black pepper ( a little ) |
Cooking oil ( a little ) |
How to make a sandwich
1. Prepare the ingredients.
2.Cut off the edges of the toast with a knife.
3.Wash and peel the cucumber, and cut into slices of consistent thickness with a knife.
4. Cut the sausages.
5.Put the cut cucumber and sausage on the plate and set aside.
6. Bake the toast in a pan without adding oil.
7.After the toast is baked, pour a little cooking oil into the pot.
8.Crack the eggs into the pan and fry on both sides.
9.Pour the sausage slices into the pot and fry for a while to stop the fire.
10. Spread salad dressing on the toast slices.
11.Put cheese slices on top.
12.Continue to lay out the sausage slices.
13. Apply salad dressing.
14.Take a piece of toast and spread it on it.
15. Then apply salad dressing and lay on cucumber slices.
16. Continue to apply salad dressing and top with fried eggs.
17. Squeeze the tomato sauce and sprinkle with a little black pepper.
18. Spread the last piece of toast and press it gently with your hands.
19.Use a knife to cut into two and cut into triangle shapes.
20.The sandwich is completed.
21.A sandwich full of positive energy.
22. Delicious and nutritious.
23. You can also cut it into four parts like this and still have a triangle shape.
Tips
1.Cheese can be heated in the microwave for 10 seconds.
2.If you don’t like black pepper, you don’t need to add it.
3.Add or reduce the ingredients in the sandwich according to your own preferences, and feel free to use it.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
