Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Sausage: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Rice ( A bowl ) | |
Sausage ( 2 ) | Cucumber ( Half root ) |
Carrot ( Half root span> ) | Green pepper ( piece ) |
Chives ( 1 root ) | Salt ( 2 grams ) |
Oyster sauce ( 1 spoon ) | Oil ( 10g ) |
Cheese slices ( 1 slice ) | Black sesame seeds (appropriate amount) |
Cheese Omelette Rice (Internet celebrity fried rice) Flaming Mountain Recipe
1.The vegetables are ready.
2. Cut the vegetable sausages and set aside.
3.Put oil in the pot, add vegetable sausages and stir-fry.
4. Add oyster sauce and salt.
5. Add rice and stir-fry evenly.
6.Finally add the sauce and stir-fry evenly.It’s ready.
7.Put the fried rice into the bowl and press it firmly, then Place into non-stick pan.
8.Pour two egg liquids into the pot, small Fire heats.
9. Cover the fried rice with a cheese slice and garnish with it Some black sesame seeds, and finally put some seaweed slices on the egg mixture.
10.A pleasing Flaming Mountain internet celebrity fried rice is completed.
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