Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( A bowl ) | Eggs ( two ) |
| Carrot ( One ) | Soy sauce ( appropriate amount ) |
Pepper ( appropriate amount ) | Balamic vinegar (appropriate amount) |
Garlic cloves ( Two cloves ) |
How to make egg fried rice
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1.Garlic cloves and chopped carrots
2. Prepare two eggs
3.First scramble the eggs and break them into pieces
4. Stir-fry carrots and minced garlic over low heat
5.Add rice, crush it, and stir-fry
6.Pour in the eggs, Add appropriate amount of soy sauce and salt, and continue to stir-fry
7.Add a small amount of balsamic vinegar and serve
Tips
Have oyster sauce at home , you can add a little oyster sauce, it would be better if you have Lao Ganma
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
