
Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Agaric ( Moderate amount ) | Broccoli ( Appropriate amount ) |
Horseradish ( Appropriate amount ) | Steamed fish soy sauce ( a little ) |
Yipin fresh soy sauce ( a little ) | Oil ( a little ) |
How to make spicy mustard double crisp
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1.First of all, I have to soak the fungus.I usually soak it overnight so as not to waste time.I chose the autumn ear from Northeast China.It has a crisp taste and is black on the front and shiny on the back.It is gray and white and clean.It has no peculiar smell and every time.The quality of the fungus is good if the edges are neat.

2. Remove the soaked fungus Wash the roots and make each flower look beautiful

3. Wash and cut the broccoli into small pieces.

4. Heat hot water in a pot and add a little oil

5. When the water is boiling, add the fungus and broccoli and blanch over high heat for one minute.

6.Put it in cold water twice and use ice water for better results

7.Plating

8.I like to add a little steamed fish soy sauce to the horseradish juice myself.The taste is very special.It depends on personal taste.I use a ratio of steamed fish soy sauce and Yipinxian and add an appropriate amount of horseradish

9.In this way, mix well and you can dip and eat

10.A very, very delicious dish that goes well with wine and food at parties
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