Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 400g ) | Dried scallops ( 20g span> ) |
Corn starch ( 5 grams ) | Oyster sauce (appropriate amount) |
Onions (appropriate amount) | |
Oil ( Appropriate amount ) |
How to cook winter melon with scallops
1.Prepare Yao Zhu the night in advance p>
2. Clean the scallops, put them into a bowl, add half a bowl of water, and cover with plastic wrap.Refrigerate overnight
3. Take out the soaked scallops, knead them into silk, and soak them Reserve the water from the scallops for later use; peel the winter melon and cut into strips, and cut the green onions for later use
4.Heat the pot and pour oil, over medium heat, add green onions and sauté until fragrant
5.Pour into Yao Stir-fry the bamboo strips for half a minute
6. Stir-fry the winter melon for about two minutes, then pour in Soak the scallops in water
7. After boiling, add a little oyster sauce and light soy sauce and mix well.Cover the pot, lower the heat and simmer for 3-5 minutes
8.Corn starch plus Add a little water and mix well, cook the winter melon until the soup is thick, return to medium heat, pour in the water starch, stir evenly, sprinkle with chopped green onion and serve
9.Plate
Tips
If you like winter melon to be more refreshing, pay attention to the simmering time and check it for about three minutes; the scallops themselves have a salty and umami flavor, so there is no need to add too much seasoning, oyster sauce and raw Just smoke it a little, no need to add salt.
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