Health benefits
Blueberries: low protein
Yams: low protein
Ingredients
Blueberries ( Adequate amount ) | Yam ( appropriate amount ) |
Starch ( appropriate amount ) |
How to make blueberry yam
1.Ingredients: yam, blueberry
2.Peel the yam, cut into strips and steam in a pot for about 15 minutes.
3.After soaking and washing blueberries in starch water
4.Use a food processor to make a puree
5.Pour the blueberry puree on top of the steamed yam (for young babies, mash some yam and use it)
6.Finished product
7.Here’s a special effect, hehe
8.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
