Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Laodoufu ( 1 piece ) | |
Green pepper ( 1 ) | Light soy sauce ( One spoon ) |
Oyster sauce ( One spoon ) | Tomato sauce ( 5 spoons ) |
Doubanjiang ( 1 spoon ) | Warm water ( appropriate amount ) |
Rose tofu milk ( 1 spoon ) | Chicken essence ( a little ) |
How to make homemade tofu
1.Posing for a photo
3.Slice and then cut into triangles
4. The oil in the pan is 70% to 80% hot and then the fire is Adjust the heat to medium, fry the tofu cubes gently and slowly.
5. Fry the bottom side until a hard shell forms, flip it over gently, fry until both sides are golden brown, drain and serve on a plate spare.
6.Put all the seasonings into a bowl and mix well, add warm water and mix well
7.Pour a little oil into the pot, heat it, add minced ginger and garlic, and mix the seasonings
9.Look at the color.If it is not red enough, add some ketchup.The spoons of each family are different in size.
10.The finished product is sweet and sour.
2.A piece of old tofu
8. Add green pepper, stir-fry the fungus for a second time and add tofu cubes.
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