Health benefits
Eggplant: promote blood circulation
Doubanjiang: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Eggplant ( 2 pieces ) | Rapeseed oil ( appropriate amount ) |
Salt ( One teaspoon ) | Vinegar ( One spoon span> ) |
Light soy sauce ( 3 spoons ) | Cooking wine (appropriate amount) |
Onions ( 2 trees ) | |
Ginger ( 1 piece ) | Garlic ( 2 cloves ) |
Doubanjiang ( 2 spoons ) | White sugar ( 1 spoon ) |
MSG ( A little ) | Cornstarch ( Appropriate amount ) |
Fish How to make fragrant eggplant
1. Prepare two long eggplants
2.Clean the eggplant, place it on the cutting board, cut it into strips, and put it in a bowl.Add appropriate amount of salt and marinate for ten minutes
3. Chop green pepper, onion, ginger and garlic separately..
4. Take a small bowl, put some onion, ginger, garlic, vinegar, raw vinegar Smoke, sugar, cooking wine, MSG, add a little water, stir evenly
5.Marinated eggplant Squeeze out the water, put it into the oil pan and stir-fry until soft.Add two tablespoons of bean paste and stir-fry.
6.Add onion, ginger and garlic
7.Pour in the prepared sauce and stir-fry evenly
8.Add green pepper cubes and stir-fry
9.Finally, thicken the soup with cornstarch, pour it into the pot, stir-fry evenly, and serve
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