Health benefits
Bitter chrysanthemum: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Ingredients
Head lettuce ( Moderate amount ) | Purple leaf lettuce ( appropriate amount ) |
Bitter chrysanthemum ( Appropriate amount ) | Corn kernels ( Appropriate amount ) |
cherry tomatoes ( three ) | Purple cabbage ( one piece ) |
How to make colorful salad
1. Lettuce should be clean, clean, clean.Say important things three times!
2. Cut carrots and purple cabbage into shreds! Cherry tomatoes are in bloom!
3.Sauce is very important! Otherwise you will become a rabbit! ps (note that there are sweet and salty mayonnaise in supermarkets.Use the sweet one)
4.Tomato sauce
5.The ratio of sauce to mayonnaise is about 1:1.Add pure milk to dilute.You can adjust the taste yourself.If you want it to be sour or sweet, add more mayonnaise.
6. Sweet corn garnish.If you have this kind of canned corn, remember to rinse it several times with drinking water.There are preservatives in them!
Tips
Don’t make too much sauce at once.Just enough to eat a few times.Remember to seal it with plastic wrap when storing in the refrigerator.Try to make fresh ones every time to avoid diarrhea!
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